Rediscovering manhood the way God designed it—bold, humble, and anchored in grace.
How the world’s definition of winning is pulling you from eternal purpose—and how to realign your goals, training, and focus with God’s design.
Practical, biblical ways to fight temptation, protect your purity, and honor God with your body — both inside and outside the gym.
Why building a marriage feels a lot like training for a race (and vice versa)
and how they’ve reshaped my faith, my relationship, and the way I show up daily
Quick lessons on faith, fitness, relationships, and life to carry into your week
Practical steps to fuel your training, honor God with your body, and stop letting food call the shots.
Letting go of self-optimization—and learning to train, eat, and love with greater purpose
How one verse mid-flight reminded me to stop drifting and start living with eternity in mind
What if the storms this week weren’t meant to shake you... but to show you where you’re rooted?
the importance of simplifying, trusting God more, and leaning into discomfort
The quiet lie of “I’m trying” and how it’s sabotaging your discipline, health, and intimacy with God
